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November 2019

Barre Class

November 30 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Upper Norwood Library Hub, 39-41 Westow Hill
Upper Norwood, London SE19 1TJ United Kingdom
+ Google Map

Barre Class Workout design to tighten and tone your entire body with an emphasis on defining your glutes and legs but also strengthening upper body and core. By using small, controlled movements, isometric holds and high repetition, you can develop a strong, long, and lean physique.. Structure of class: Tone-Ballet Ballet fit with exercises performed to strengthen, lengthen and tone muscles; improve balance; and develop a strong core. Cardio-Ballet A low impact dance workout designed to get the body moving,…

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August 2019

Barre Class

August 10 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Upper Norwood Library Hub, 39-41 Westow Hill
Upper Norwood, London SE19 1TJ United Kingdom
+ Google Map

Barre Class Workout design to tighten and tone your entire body with an emphasis on defining your glutes and legs but also strengthening upper body and core. By using small, controlled movements, isometric holds and high repetition, you can develop a strong, long, and lean physique.. Structure of class: Tone-Ballet Ballet fit with exercises performed to strengthen, lengthen and tone muscles; improve balance; and develop a strong core. Cardio-Ballet A low impact dance workout designed to get the body moving,…

Find out more »

April 2019

Barre Class

April 20 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Upper Norwood Library Hub, 39-41 Westow Hill
Upper Norwood, London SE19 1TJ United Kingdom
+ Google Map

Barre Class Workout design to tighten and tone your entire body with an emphasis on defining your glutes and legs but also strengthening upper body and core. By using small, controlled movements, isometric holds and high repetition, you can develop a strong, long, and lean physique.. Structure of class: Tone-Ballet Ballet fit with exercises performed to strengthen, lengthen and tone muscles; improve balance; and develop a strong core. Cardio-Ballet A low impact dance workout designed to get the body moving,…

Find out more »

February 2021

Barre Class

February 13, 2021 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Upper Norwood Library Hub, 39-41 Westow Hill
Upper Norwood, London SE19 1TJ United Kingdom
+ Google Map

Barre Class Workout design to tighten and tone your entire body with an emphasis on defining your glutes and legs but also strengthening upper body and core. By using small, controlled movements, isometric holds and high repetition, you can develop a strong, long, and lean physique.. Structure of class: Tone-Ballet Ballet fit with exercises performed to strengthen, lengthen and tone muscles; improve balance; and develop a strong core. Cardio-Ballet A low impact dance workout designed to get the body moving,…

Find out more »

October 2020

Barre Class

October 24, 2020 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Upper Norwood Library Hub, 39-41 Westow Hill
Upper Norwood, London SE19 1TJ United Kingdom
+ Google Map

Barre Class Workout design to tighten and tone your entire body with an emphasis on defining your glutes and legs but also strengthening upper body and core. By using small, controlled movements, isometric holds and high repetition, you can develop a strong, long, and lean physique.. Structure of class: Tone-Ballet Ballet fit with exercises performed to strengthen, lengthen and tone muscles; improve balance; and develop a strong core. Cardio-Ballet A low impact dance workout designed to get the body moving,…

Find out more »

July 2020

Barre Class

July 4, 2020 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Upper Norwood Library Hub, 39-41 Westow Hill
Upper Norwood, London SE19 1TJ United Kingdom
+ Google Map

Barre Class Workout design to tighten and tone your entire body with an emphasis on defining your glutes and legs but also strengthening upper body and core. By using small, controlled movements, isometric holds and high repetition, you can develop a strong, long, and lean physique.. Structure of class: Tone-Ballet Ballet fit with exercises performed to strengthen, lengthen and tone muscles; improve balance; and develop a strong core. Cardio-Ballet A low impact dance workout designed to get the body moving,…

Find out more »

March 2020

Barre Class

March 14, 2020 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Upper Norwood Library Hub, 39-41 Westow Hill
Upper Norwood, London SE19 1TJ United Kingdom
+ Google Map

Barre Class Workout design to tighten and tone your entire body with an emphasis on defining your glutes and legs but also strengthening upper body and core. By using small, controlled movements, isometric holds and high repetition, you can develop a strong, long, and lean physique.. Structure of class: Tone-Ballet Ballet fit with exercises performed to strengthen, lengthen and tone muscles; improve balance; and develop a strong core. Cardio-Ballet A low impact dance workout designed to get the body moving,…

Find out more »

November 2019

Barre Class

November 23 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Upper Norwood Library Hub, 39-41 Westow Hill
Upper Norwood, London SE19 1TJ United Kingdom
+ Google Map

Barre Class Workout design to tighten and tone your entire body with an emphasis on defining your glutes and legs but also strengthening upper body and core. By using small, controlled movements, isometric holds and high repetition, you can develop a strong, long, and lean physique.. Structure of class: Tone-Ballet Ballet fit with exercises performed to strengthen, lengthen and tone muscles; improve balance; and develop a strong core. Cardio-Ballet A low impact dance workout designed to get the body moving,…

Find out more »

August 2019

Barre Class

August 3 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Upper Norwood Library Hub, 39-41 Westow Hill
Upper Norwood, London SE19 1TJ United Kingdom
+ Google Map

Barre Class Workout design to tighten and tone your entire body with an emphasis on defining your glutes and legs but also strengthening upper body and core. By using small, controlled movements, isometric holds and high repetition, you can develop a strong, long, and lean physique.. Structure of class: Tone-Ballet Ballet fit with exercises performed to strengthen, lengthen and tone muscles; improve balance; and develop a strong core. Cardio-Ballet A low impact dance workout designed to get the body moving,…

Find out more »

April 2019

Barre Class

April 13 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Upper Norwood Library Hub, 39-41 Westow Hill
Upper Norwood, London SE19 1TJ United Kingdom
+ Google Map

Barre Class Workout design to tighten and tone your entire body with an emphasis on defining your glutes and legs but also strengthening upper body and core. By using small, controlled movements, isometric holds and high repetition, you can develop a strong, long, and lean physique.. Structure of class: Tone-Ballet Ballet fit with exercises performed to strengthen, lengthen and tone muscles; improve balance; and develop a strong core. Cardio-Ballet A low impact dance workout designed to get the body moving,…

Find out more »