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January 2020

Barre Class

January 18, 2020 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Upper Norwood Library Hub, 39-41 Westow Hill
Upper Norwood, London SE19 1TJ United Kingdom
+ Google Map

Barre Class Workout design to tighten and tone your entire body with an emphasis on defining your glutes and legs but also strengthening upper body and core. By using small, controlled movements, isometric holds and high repetition, you can develop a strong, long, and lean physique.. Structure of class: Tone-Ballet Ballet fit with exercises performed to strengthen, lengthen and tone muscles; improve balance; and develop a strong core. Cardio-Ballet A low impact dance workout designed to get the body moving,…

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September 2019

Barre Class

September 28 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Upper Norwood Library Hub, 39-41 Westow Hill
Upper Norwood, London SE19 1TJ United Kingdom
+ Google Map

Barre Class Workout design to tighten and tone your entire body with an emphasis on defining your glutes and legs but also strengthening upper body and core. By using small, controlled movements, isometric holds and high repetition, you can develop a strong, long, and lean physique.. Structure of class: Tone-Ballet Ballet fit with exercises performed to strengthen, lengthen and tone muscles; improve balance; and develop a strong core. Cardio-Ballet A low impact dance workout designed to get the body moving,…

Find out more »

May 2019

Barre Class

May 25 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Upper Norwood Library Hub, 39-41 Westow Hill
Upper Norwood, London SE19 1TJ United Kingdom
+ Google Map

Barre Class Workout design to tighten and tone your entire body with an emphasis on defining your glutes and legs but also strengthening upper body and core. By using small, controlled movements, isometric holds and high repetition, you can develop a strong, long, and lean physique.. Structure of class: Tone-Ballet Ballet fit with exercises performed to strengthen, lengthen and tone muscles; improve balance; and develop a strong core. Cardio-Ballet A low impact dance workout designed to get the body moving,…

Find out more »

April 2021

Barre Class

April 3, 2021 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Upper Norwood Library Hub, 39-41 Westow Hill
Upper Norwood, London SE19 1TJ United Kingdom
+ Google Map

Barre Class Workout design to tighten and tone your entire body with an emphasis on defining your glutes and legs but also strengthening upper body and core. By using small, controlled movements, isometric holds and high repetition, you can develop a strong, long, and lean physique.. Structure of class: Tone-Ballet Ballet fit with exercises performed to strengthen, lengthen and tone muscles; improve balance; and develop a strong core. Cardio-Ballet A low impact dance workout designed to get the body moving,…

Find out more »

December 2020

Barre Class

December 12, 2020 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Upper Norwood Library Hub, 39-41 Westow Hill
Upper Norwood, London SE19 1TJ United Kingdom
+ Google Map

Barre Class Workout design to tighten and tone your entire body with an emphasis on defining your glutes and legs but also strengthening upper body and core. By using small, controlled movements, isometric holds and high repetition, you can develop a strong, long, and lean physique.. Structure of class: Tone-Ballet Ballet fit with exercises performed to strengthen, lengthen and tone muscles; improve balance; and develop a strong core. Cardio-Ballet A low impact dance workout designed to get the body moving,…

Find out more »

August 2020

Barre Class

August 22, 2020 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Upper Norwood Library Hub, 39-41 Westow Hill
Upper Norwood, London SE19 1TJ United Kingdom
+ Google Map

Barre Class Workout design to tighten and tone your entire body with an emphasis on defining your glutes and legs but also strengthening upper body and core. By using small, controlled movements, isometric holds and high repetition, you can develop a strong, long, and lean physique.. Structure of class: Tone-Ballet Ballet fit with exercises performed to strengthen, lengthen and tone muscles; improve balance; and develop a strong core. Cardio-Ballet A low impact dance workout designed to get the body moving,…

Find out more »

May 2020

Barre Class

May 2, 2020 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Upper Norwood Library Hub, 39-41 Westow Hill
Upper Norwood, London SE19 1TJ United Kingdom
+ Google Map

Barre Class Workout design to tighten and tone your entire body with an emphasis on defining your glutes and legs but also strengthening upper body and core. By using small, controlled movements, isometric holds and high repetition, you can develop a strong, long, and lean physique.. Structure of class: Tone-Ballet Ballet fit with exercises performed to strengthen, lengthen and tone muscles; improve balance; and develop a strong core. Cardio-Ballet A low impact dance workout designed to get the body moving,…

Find out more »

January 2020

Barre Class

January 11, 2020 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Upper Norwood Library Hub, 39-41 Westow Hill
Upper Norwood, London SE19 1TJ United Kingdom
+ Google Map

Barre Class Workout design to tighten and tone your entire body with an emphasis on defining your glutes and legs but also strengthening upper body and core. By using small, controlled movements, isometric holds and high repetition, you can develop a strong, long, and lean physique.. Structure of class: Tone-Ballet Ballet fit with exercises performed to strengthen, lengthen and tone muscles; improve balance; and develop a strong core. Cardio-Ballet A low impact dance workout designed to get the body moving,…

Find out more »

September 2019

Barre Class

September 21 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Upper Norwood Library Hub, 39-41 Westow Hill
Upper Norwood, London SE19 1TJ United Kingdom
+ Google Map

Barre Class Workout design to tighten and tone your entire body with an emphasis on defining your glutes and legs but also strengthening upper body and core. By using small, controlled movements, isometric holds and high repetition, you can develop a strong, long, and lean physique.. Structure of class: Tone-Ballet Ballet fit with exercises performed to strengthen, lengthen and tone muscles; improve balance; and develop a strong core. Cardio-Ballet A low impact dance workout designed to get the body moving,…

Find out more »

May 2019

Barre Class

May 18 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Upper Norwood Library Hub, 39-41 Westow Hill
Upper Norwood, London SE19 1TJ United Kingdom
+ Google Map

Barre Class Workout design to tighten and tone your entire body with an emphasis on defining your glutes and legs but also strengthening upper body and core. By using small, controlled movements, isometric holds and high repetition, you can develop a strong, long, and lean physique.. Structure of class: Tone-Ballet Ballet fit with exercises performed to strengthen, lengthen and tone muscles; improve balance; and develop a strong core. Cardio-Ballet A low impact dance workout designed to get the body moving,…

Find out more »