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T’ai Chi Class
March 13 @ 5:00 pm - 6:15 pm
An event every week that begins at 5:00pm on Wednesday, repeating indefinitely
T’ai Chi is the ancient Chinese art of moving meditation.
T’ai Chi releases stress and contributes to better physical and mental health. 180 million people worldwide practice T’ai Chi every day.
Other exercise dissipate your energy, while T’ai Chi accumulates it, leaving you feeling refreshed. No special clothing needed.
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