Hub desk: 020 8670 4389 | Library service: 02079261063 | Follow us @UpperNorLibHub info@unlt.org

Events

Nov
19
Tue
Digital Lounge – Senior Computer Class @ Upper Norwood Library Hub
Nov 19 @ 11:00 am – 12:15 pm
Digital Lounge - Senior Computer Class @ Upper Norwood Library Hub | England | United Kingdom

Every Tuesday 11-12:15

This is a structured class for our senior residents who may have used a computer a bit at work or have one at home.

The class is a mixture of tutorials and discussion where we cover subjects like safety, scams, what to buy and keeping in touch.

We try to make things less complicated and keep things fun, informative and useful.

Most recently we have been organising email and formatting documents and managing links but will be covering other areas such as using the internet safety. Mobile phones & tablets and filling in forms.

Computers will be supplied although you are welcome to bring your own.

To discuss if this course is right for you come and have a chat during one of our drop-in sessions (Tues and Fri 12-30-1.30) or call Caspar 07900926100.

This class is provided by ClearCommunityWeb and is part of the Digital Lounge @ UNLH program

Got a Question?

13 + 4 =

Pilates @ Teal Room
Nov 19 @ 7:30 pm – 8:30 pm
Pilates @ Teal Room

A Pilates class for Upper Norwood Library Hub, led by the lovely Michelle of Mojo Me. The class run on Tuesday evenings from 7:30pm – 9:30pm.

First trial class is free.
£12 a session after.

Nov
20
Wed
T’ai Chi Class @ Burgundy Room
Nov 20 @ 5:00 pm – 6:15 pm
T'ai Chi Class @ Burgundy Room

T’ai Chi is the ancient Chinese art of moving meditation.

T’ai Chi releases stress and contributes to better physical and mental health. 180 million people worldwide practice T’ai Chi every day.

Other exercises dissipate your energy, while T’ai Chi accumulates it, leaving you feeling refreshed. No special clothing needed.

 

For more information:

hamid@southlondontaichi.co.uk

07932671258

http://southlondontaichi.co.uk

Nov
22
Fri
Table Tennis @ Teal Room
Nov 22 @ 4:00 pm – 6:00 pm
Table Tennis @ Teal Room | United Kingdom

The club is a friendly group where teens and young adults meet to learn and play table tennis. The club meets weekly, often with music and laughter!

Nov
23
Sat
Barre Class @ Teal Room
Nov 23 @ 9:00 am – 10:00 am
Barre Class @ Teal Room | United Kingdom

Workout design to tighten and tone your entire body with an emphasis on defining your glutes and legs but also strengthening upper body and core. By using small, controlled movements, isometric holds and high repetition, you can develop a strong, long, and lean physique..

Structure of class:

Tone-Ballet

Ballet fit with exercises performed to strengthen, lengthen and tone muscles; improve balance; and develop a strong core.

Cardio-Ballet

A low impact dance workout designed to get the body moving, increase the heart rate and burn fat.

Floor-Barre

Includes ballet, pilates and yoga-inspired floor exercises to tone muscles and improve flexibility

Nov
26
Tue
Digital Lounge – Senior Computer Class @ Upper Norwood Library Hub
Nov 26 @ 11:00 am – 12:15 pm
Digital Lounge - Senior Computer Class @ Upper Norwood Library Hub | England | United Kingdom

Every Tuesday 11-12:15

This is a structured class for our senior residents who may have used a computer a bit at work or have one at home.

The class is a mixture of tutorials and discussion where we cover subjects like safety, scams, what to buy and keeping in touch.

We try to make things less complicated and keep things fun, informative and useful.

Most recently we have been organising email and formatting documents and managing links but will be covering other areas such as using the internet safety. Mobile phones & tablets and filling in forms.

Computers will be supplied although you are welcome to bring your own.

To discuss if this course is right for you come and have a chat during one of our drop-in sessions (Tues and Fri 12-30-1.30) or call Caspar 07900926100.

This class is provided by ClearCommunityWeb and is part of the Digital Lounge @ UNLH program

Got a Question?

8 + 15 =

Pilates @ Teal Room
Nov 26 @ 7:30 pm – 8:30 pm
Pilates @ Teal Room

A Pilates class for Upper Norwood Library Hub, led by the lovely Michelle of Mojo Me. The class run on Tuesday evenings from 7:30pm – 9:30pm.

First trial class is free.
£12 a session after.

Nov
27
Wed
T’ai Chi Class @ Burgundy Room
Nov 27 @ 5:00 pm – 6:15 pm
T'ai Chi Class @ Burgundy Room

T’ai Chi is the ancient Chinese art of moving meditation.

T’ai Chi releases stress and contributes to better physical and mental health. 180 million people worldwide practice T’ai Chi every day.

Other exercises dissipate your energy, while T’ai Chi accumulates it, leaving you feeling refreshed. No special clothing needed.

 

For more information:

hamid@southlondontaichi.co.uk

07932671258

http://southlondontaichi.co.uk

Nov
29
Fri
Tea & Tech – Shopping Online For Christmas @ Upper Norwood Library Hub
Nov 29 @ 12:00 pm – 2:00 pm
Tea & Tech - Shopping Online For Christmas @ Upper Norwood Library Hub | England | United Kingdom

Tea and Tech helps the community get online to shop for Christmas!

Talks, discussions and a nice cup of tea to help our residents feel more informed and comfortable about technology

This time we focus on shopping online for christmas, setting up an account on Amazon, and food shopping online.

You will also be able to have 121 advice or questions asked about your mobile, tablet or laptop during the Fixing Hour.

SCHEDULE

12-12.10 Registration & Tea

12.10 Welcome By Lynne Thomas

12.15 Shopping Online For Christmas. Discussion and practical activity

13.00 Fixing Hour – 1:1 fixing sessions to help you with your mobile phone, tablet or laptop

Opportunity to try an ipad for the first time!

Refreshments – Drinks and snacks

DONATIONS WELCOME

 

Table Tennis @ Teal Room
Nov 29 @ 4:00 pm – 6:00 pm
Table Tennis @ Teal Room | United Kingdom

The club is a friendly group where teens and young adults meet to learn and play table tennis. The club meets weekly, often with music and laughter!